“Be YOU
Everyone else is already taken.”
Oscar Wilde
Aging is a natural part of life that brings wisdom, experience, and a deeper understanding of oneself. Yet, in our society, the narrative surrounding aging often differs significantly between men and women. While men are frequently praised for their maturity, sophistication, and even ruggedness as they age, women often find themselves navigating a more complex landscape that can be fraught with judgment and societal expectations.
Read MoreBy understanding the characteristics of Vata season, individuals can take proactive steps to maintain balance and well-being throughout this time.As the seasons change and Vata time approaches, it's essential to adapt our self-care routines to maintain balance and harmony in our bodies. In Ayurveda, Vata dosha is characterized by qualities like coldness, dryness, and lightness, which can become more pronounced during this season.
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