Embracing the Power of the Mind: Honoring Our Natural Rhythms This Fall and Winter

As the vibrant hues of autumn give way to the colder embrace of winter, our bodies naturally shift gears. The instinct to slow down, to conserve energy, and to prepare for restoration is woven into our very being. Yet, in a society that often champions constant productivity and relentless ambition, many of us forget that we are, at our core, animals in sync with the rhythms of nature. As we move into this season of change, it’s crucial to understand the power of the mind and how it influences our ability to honor these natural instincts.

Lifestyle and WellnessBobbie ReidOctober 29, 2025wellness, season, selfcare, nature, rhythms, Change, restore, reset, reduce stress

Aging with Grace: The Unequal Expectations of Men and Women

Aging is a natural part of life that brings wisdom, experience, and a deeper understanding of oneself. Yet, in our society, the narrative surrounding aging often differs significantly between men and women. While men are frequently praised for their maturity, sophistication, and even ruggedness as they age, women often find themselves navigating a more complex landscape that can be fraught with judgment and societal expectations.

Lifestyle and WellnessBobbie ReidFebruary 19, 2025selfcare

A beast in born... How challenges create inspiration- Greedy BITCH retreats

Let’s embrace our voices, support one another, and continue to push against the limitations that have been imposed on us. Together, we can create a community of empowered women who are unafraid to pursue their dreams and to live life on their own terms. Remember, the judgments of others are simply noise; your truth is what matters most.

YOU are the Miracle - Is a Lifestyle of pushing past comfort zones and the “Norm”, living bravely outside all the boxes! Empowering yourself to make healthy choices for your health and well being