Designed to enhance your game while prioritizing flexibility, injury prevention, and overall mobility. This class is perfect for the pickleball enthusiast looking to improve their performance on the court and enjoy the game to its fullest.
We often underestimate the profound impact of preventative maintenance on our body until we are forced. Yoga is for everyBODY, each movement is thoroughly guided as well as demonstrated for clarity, like twister for adults.
Making mobility a welcoming experience where we meet the resistance in the body and soften the edges so we can move with more ease.
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