Custom Corporate Workshops
Team building and Mobility Workshop
Team work is a balance of individual drive combined with others working towards a unified goal. During your workshop you will determine what drives each individual and how you can better work together by tuning into your mindset and focusing on goals.
We will work through a yoga practice geared specifically to your teams needs to help relieve tension, increase mobility and prevent injury. Bringing together the mind and body connection.
Your team will leave with practical tips that can be integrated into their day to make mobility, self care and positive affirmations a part of each day.
Day events available on-site
Plan a getaway for your team optional locations: Miracle Island or larger venue accommodations
Contact for a quote and to customize your unique team experience