2 Hour Mini Retreat: Relaxation Experience

Join us for an immersive 2-hour mini retreat designed to promote relaxation and rejuvenation through a blend of reiki, restorative yoga, and Thai massage. Unwind and regenerate as you are guided into deep relaxation. Tune inward as you slow the mind and breath with guided relaxation to bring you back to your bodies natural rhythm and renew.

What to Expect:

- Restorative Yoga: Engage in gentle poses that promote deep relaxation.

-Thai Massage: Enjoy the benefits of this therapeutic technique that enhances flexibility and relieves tension.

-Reiki: Experience the calming effects of energy healing.

What to Bring:

- All props will be provided; simply bring something comfortable to settle into.

Take this opportunity to nurture your mind and body in a serene environment.

Treat yourself to the relaxation you deserve!

Reserve your spot at the next Restorative Recharge HERE

(613) 554-8888 to register or more details.