This workshop incorporates the use of blocks, bolsters and blankets to help create support allowing the body to fully release while you relax in each pose.

As you release into each posture reiki and gentle thai massage will be used to promote deeper relaxation. Finish this workshop with an uplifting tea.

To Book Click: https://mindfulmovements.punchpass.com/classes/14108121

This workshop incorporates the use of blocks, bolsters and blankets to help create support allowing the body to fully release while you relax in each pose.

As you release into each posture reiki and gentle thai massage will be used to promote deeper relaxation. Finish this workshop with an uplifting tea.

To Book Click: https://mindfulmovements.punchpass.com/classes/14108120