Experience the perfect blend of Thai massage and assisted stretching, available by appointment for those looking to enhance their physical well-being. Thai provides assisted movement combined with applied pressure to help release tension in the body and reduce restrictions to help improve mobility with focused attention to release adhesions and targeted relief for chronic injuries and acute injuries within the body.

Titleist Certified Fitness Professional- With a background in yoga, Assisted Stretch combined with a focused understanding of the bodies movement in golf we have found a unique and specialized service with a key focus for golfers, helping to improve mobility and sequencing within the body.

Click HERE to download the Titleist Professional Institute APP MyTPI.

Book an ASSESSMENT to create a custom program to help with your specific swing characteristics to help improve your handicap; correct imbalances/weaknesses/compensations to create a strong and fluid kinematic sequence in your golf swing, improving power and momentum.

Whether you're looking to enhance your golf performance or simply want to improve your physical health, our tailored approach will help you achieve your goals.

Book your session today and discover the transformative power of mindful movement.

Specialized golf programming and coaching coming soon.

Thai massage Appointments available, please contact to book your session today.

Note: Wear comfortable clothing as you will remain fully clothed during your session.

Learn more here: Balance Fitness

Contact to book your appointment HERE